If you are looking for good meditation websites then we have reviewed them all so you can compare which are the best to suit your needs.
If you are interested in learning how to meditate and you want to use the internet as a resource to help you do that, then you should carefully consider your options. Some websites belong to religious organizations and societies, some are run as businesses and you will have to pay for audio and video downloads or dvds and some are free and not affiliated to religious bodies.
You may not want to learn about meditation online from some websites that have a religious agenda.
There are lots of different types of meditation that stem from different religious traditions and techniques. Its not very difficult to learn how to meditate. All you need is some peace and quiet and a chair, no need for impossible yogic positions. Meditation Music or guided meditations are often extremely useful for beginners or those who have been meditating for some time.
Take a look around the website to see which ones are best for you. There are plenty of them.
WHAT IS MEDITATION
Meditation became popular in the west through the New Age Movement, a very loose and sometimes unrelated collection of religious and spiritual groups and practices, that began back in the late 1800's but really began to blossom in the counter culture of the late 60's and in the 70s and 80's, especially in the States.
Meditation is the art of contemplation and a method of communion with the higher self. It is a way to stop the idle chatter of the mind, to still ones being and go deep into an inner world, some would say to connect with higher evolved beings or others just a simple art of relaxation.
Originally from religions such as Hinduism and Buddhism, but not exclusively, meditation is now popular all over the world and is used for a variety of reasons, from religious, to therapeutic and well being.